HSC/Uni Students - Feeling Stressed?

Sutherland Library is providing an opportunity for students to reduce their stress prior the beginning of exams. We are offering a series of body balance classes for free on 9, 10 and 11 October.

Take a short break from your study and come along to a Body Balance class, a combination of tai chi, pilates and yoga that helps reduce stress and improves balance and flexibility. The classes will be held at 12.30pm on Monday 9 October, Tuesday 10 October and Wednesday 11 October in the meeting room at Sutherland Library. The classes are 55 minutes long and will be run by qualified instructors from the Sutherland Leisure Centre.

The classes are free but places are limited. Bookings are being taken on the day so you must ask at the Children's Enquiry Desk on the ground floor on the morning of the class to secure your place.